But it’s essential to keep an eye on the weight.Īs mentioned earlier, 24 hours before surgery, it is necessary to eliminate tobacco and alcohol, as well as coffee, which raises the pressure, increases arousal, and can provoke anxiety. When used to the right extent, they are useful and necessary. For fats to be useful to the body in preparation, they must be unsaturated: suitable avocado, olive oil, oily fish, nuts, and dried fruits. They are the muscles’ best friends, which will be inactive for a few weeks after the operation – the latter is due to the mandatory state of rest after the intervention and the inability to lift any serious weight. Chicken or turkey meat, red meat, fish, eggs, seafood. Fast carbohydrates are well-absorbed, help to improve mood, and activate the production of serotonin or the “happiness hormone,” which can be slowed down by a lack of motor activity and exercise. They improve digestion, which is very important before acute medical interventions, as the suspension of the body during surgery promotes constipation. Slow carbohydrates such as rice or pasta.Vegetables and fruits are also rich in vitamin C, which promotes the formation of collagen, which is essential for subsequent recovery, increases the amount of energy, and promotes healing. They are easily digestible, which will help maintain your weight in the postoperative period when your body will need to rest. These harmful habits make circulation difficult, narrow the blood vessels, and increase blood pressure. List of Foods to Consume and Avoid Before SurgeryĪ healthy and balanced diet should be maintained for a few days before surgery, smoking should be eliminated (at least ten days before the procedure), and alcohol consumption should be reduced (24 hours before surgery it should be removed entirely). But there are some nutrition rules that all patients who are planning to undergone surgery must follow without exception. The right healing foods after surgery depends on what kind of surgery was performed and which organ was operated. Do you want to know what foods to avoid before surgery and what foods to eat for constipation after surgery? Follow the list of our recommendations below. If you have come through surgery, one of the main determinants of your quick and excellent recovery is eating foods that promote healing after surgery.
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